Paul W. Ahrens Fitness Center Open 24/7, 365 days a year. Our new fitness center features new equipment - a new functional fitness center that adds more options for exercise; new treadmills; new exercise bikes that offer more settings/new weight equipment with copper bars to reduce the spread of illness; new locker rooms; a refreshment station refrigerator; and much more.
Childcare will be offered Monday through Thursday from 4:00 to 6:15 p.m.
Mix ‘N Go Essential Oils Class
September 13, 6 to 8 p.m.
December 13, 6 to 8 p.m.
Postels Community Health Park
807 Broad St., Grinnell
Come learn the ins and outs of essential oils and make your own custom blend to take home. You can make your own blend using 100% pure essential oils to help with arthritis/pain, headaches, sleep, stress management, muscle aches, and colds/flu. You can take home your blend in the form of a cream, roll-on, inhaler, or bath salts.
Class will be taught by Casie Olson, LMT, and certified aroma therapist.
Cost: $15 (Cash or check only) per person includes education, one essential oil blend, and snacks. Additional blends may be made for $10 each. $2 per child for childcare. Private parties for 6 or more people available.
Please RSVP to 236-2953 if you will need childcare.
View our wellness classes